RMR Harriers take on a variety of disciplines

RMR athletes competed on the track, roads, and trails as well as in the water and on the bike this past weekend. Donnie Cowart started off the weekend Friday night in a loaded 3000m steeplechase at the USATF Oxy High Performance Meet in Los Angeles, California. Cowart hung tough in the fast heat against many of the best steeplers in the country, but ran out of gas the last 600m. While Cowart was not pleased with his time, he still finished 6th in a time of 8:30.14. Results from the meet with links to videos can be found below.

Results: 2012 USATF Oxy High Performance Meet

On Saturday morning Thomas Adam toed the line at the Run for the Dream 8k in Williamsburg, Virginia, which doubled as the Master’s 8k Championship. This was Adam’s first race in six months after a knee injury sidelined him much of the winter. Thomas placed 4th overall (1st open) in a time of 25:53. Results can be found below.

Results: 2012 Run for the Dream 8k

Charlie Hurt hit the trails Saturday evening in the James River Scramble 10k held in Richmond, Virginia. The race was fairly competitive up front as Hurt finished 4th in a time of 33:42. Results of the race can be found below.

Results: 2012 James River Scramble 10k

Last but not least, Nicole Kelleher competed in the Memphis in May Triathlon in Tennessee on Sunday. Kelleher performed well and was third overall in a time of 2:05:20. Results can be found below.

Results: 2012 Memphis in May Triathlon

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