RMR Competes at Colonial Relays and US 10M Championships

On Friday evening Rachel Ward and Sean Keveren traveled to Williamsburg, Virginia to compete in the Colonial Relays. The weather was far from ideal, in the high 70s and windy. Ward ran the 5000m and battled with a William and Mary duo for much of the race. In the end, Ward finished third in a time of 15:59.19, a ten second improvement from Raleigh Relays last week. Keveren was also coming off of a race at Raleigh Relays and competed in the 5000m. Keveren finished 10th in a time of 14:30.99. Results can be found below.

Results: 2014 Colonial Relays

Charlie Hurt and Melissa Rittenhouse ran in the Cherry Blosson Ten Miler in Washington, DC, which doubled as the US 10 Mile Championships. Hurt ran really even, running 26:45 for his first five miles and finishing in 53:27. His effort placed him 49th overall. Rittenhouse also was a metronome on the course, running 32:26 for the first five miles and finishing in 1:04:33. Rittenhouse placed 65th overall. Results can be found below.

Results: 2014 Cherry Blossom Ten Miler

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Big Weekend of Racing for RMR

RMR harriers competed in three different races this past weekend.

Rachel Ward and Sean Keveren traveled down to Raleigh, North Carolina to compete at Raleigh Relays. Conditions were sub-par as rain fell most of the evening. For Ward, it was the first time on a track in two years. That did not intimidate Ward as she led for part of this race. Ward finished 5th in a time of 16:09.65. Keveren ran the 10,000m, the last event on the track on Friday evening. Keveren finished 26th in a time of 30:13.54. Results can be found below.

Results: 2014 Raleigh Relays

Back in Charlottesville, Dave Hryvniak and Sarah Breevoort toed the line in the 39th annual Charlottesville Ten Miler. While it did not rain during the event, the rain from the night before left behind wet roads and high humidity. Hryvniak battled with RMR summer intern Greg Jantzen over the first six miles before having calf cramps the second half of the race. Jantzen went on to win the race in a time of 55:07 and Hryvniak finished runner up in a time of 56:16. Breevoort won her age group in a time of 1:09:25. Other RMR contributors that ran were Dana Thiele who was second in her age group and Harry Landers, who was fifth in his age group. Dr. Wilder volunteered at the event, heading up the medical tent at the finish. Thomas Adam, Bert Jacoby, and Charlotte Browning helped out at the corner water stop as well. Results and an article on the race written by Rachel Ward can be found below.

Results: 2014 Charlottesville Ten Miler

Article: Jantzen runs to victory in Charlottesville Ten Miler

Last but not least, Charlie Hurt and Melissa Rittenhouse competed in nearby Richmond, Virginia in Ukrop’s Monument Avenue 10k. Unfortunately Hurt experienced a runner’s nightmare prior to the race. Prior to warming up, Hurt put his bag near the start so it would be close by for the start of the race. When he returned, his bag was gone, his flats and jersey included. With no bib number and no racing flats, he was unable to compete. Rittenhouse was able to race and ran 39:28, good enough for 19th place. Results can be found below.

Results: 2014 Ukrop’s Monument Avenue 10k

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RMR Competes in Virginia Beach

Rachel Ward and Charlie Hurt competed in the TowneBank 8K and Melissa Rittenhouse and Amy Martin competed in the Anthem Half Marathon in Virginia Beach, Virginia. The conditions were not ideal as parts of the course were described as wind tunnels. Ward finished as the 6th female, running 26:54 while Hurt placed 9th in a time of 26:29. Rittenhouse ran 1:24:12 for 12th place and Martin ran 1:26:29 for 27th place. Results can be found below.

Results: 2014 Shamrock Marathon Weekend

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Browning Competes at Hilton Garden Invitational

Charlotte Browning competed in the mile at the Hilton Garden Invitational in Winston-Salem, North Carolina. Feeling a bit under the weather, Browning pushed through and ran 4:456.92 for 5th place.

Results: 2014 Hilton Garden Invitational

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Browning and Keveren Open Up Their Indoor Campaigns

Charlotte Browning competed in the BU Terrier Invitational in Boston, Massachusetts. It was an elite mile field that included high school phenom Mary Cain, multiple time NCAA champion Abby D’Agostino, and Jordan Hasay. Browning ran tough in the small field and posted a very good opening performance of 4:33.80.

Results: 2014 BU Terrier Invitational

Sean Keveren opened up his 2014 indoor season at the Rod McCravy Memorial Meet at the Unversity of Kentucky. Keveren won the 5000m convincingly in a time of 14:16.18.

Results: 2014 Rod McCravy Memorial

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RMR Runs Local at Three Bridges Marathon

Despite the week delay due to poor weather, Bert Jacoby, Dave Hryvniak, and Nicole Kelleher all lined up at the Three Bridges Marathon held in Crozet, Virginia. It wasn’t Hryvniak’s or Kelleher’s day as both had to drop from the race. Jacoby accomplished his goal of qualifying for Boston 2015 by running 2:39:43 and placing 2nd overall.

Results: 2013 Three Bridges Marathon

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Browning Leads the Way for Several Great Turkey Trot Performances

Several RMR harriers put their racing shoes on Thanksgiving day morning all over the east coast.

Charlotte Browning took 2nd place at the prestigious Manchester Road Race in Manchester, Connecticut, clocking a time of 25:14 over the 4.76M course.

Results: 2013 Manchester Road Race

Sean Keveren placed 4th overall in a time of 25:02 at the Boulevard Bolt 5 Mile Run in Nashville, Tennessee.

Results: 2013 Boulevard Bolt 5 Mile Run

Rachel Ward stayed local and won the women’s title at the Boar’s Head Turkey Trot. Her time of 16:48.8 also placed her second overall.

Results: 2013 Boar’s Head Turkey Trot

Sallie Ford placed 2nd at the Drumstick Dash 5K in Roanoke, Virginia in a time of 17:53.44.

Results: 2013 Drumstick Dash 5K

Bert Jacoby placed 8th overall in a time of 15:52 at the Fredericksburg Turkey Trot.

Results: 2013 Turkey Trot

Lee Gabler placed 8th overall in the Townwide Fund Thanksgiving Day 4M Run in Huntington, New York, running 21:53.

Results: 2013 Townwide Fund Thanksgiving Day 4M Run

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RMR Runs Well at Richmond

RMR was represented in all three races in Richmond, Virginia this past weekend. Rachel Ward started off the day in the HCA Virginia 8k. Ward competed well and was able to distance herself from two other women to finish second overall in a time of 26:45. Sallie Ford was up next in the American Family Fitness Half Marathon. Early on Ford found a woman she had run with the year before, and they worked together to keep a solid pace throughout the race. Ford negative split the race, starting around 6:15 pace and ending close to 5:40 pace. Sallie finished 7th in a time of 1:18:25, just 10 seconds off her PR from the year before. Dave Hryvniak was the final harrier to start in the Anthem Richmond Marathon. Hryvniak ran the first half conservatively and felt great through 16-17, but unfortunately the wheels came off after. Dave salvaged a solid effort nonetheless, running 2:34:18 for 9th place. Results can be found below.

Results: 2013 Richmond 8k, Half, and Full

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Ford wins Run for the Parks 10k

Sallie Ford and Thomas Adam made the quick trip north to Washington, DC to compete in the Run for the Parks 10k. The course was out and back and very flat. The weather was perfect temperature-wise, but a stiff headwind on the way back made for a difficult second half of the race.

Ford stuck with two other women for the first half of the race, then made her move mile four to pull away from both of them. Ford ended up breaking the tape in a time of 35:58, 30+ seconds ahead of the second woman. This was Ford’s last tune up race before her peak race, the Richmond half marathon, in two weeks.

Adam also was in a pack of three at the halfway point, but had to battle one of the guys all of the way to the finish before just pulling ahead on the final straight. Adam finished 8th in a time of 31:58. Results can be found below.

Results: 2013 Run for the Parks 10k

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Browning places 13th at NYRR Dash to the Finish Line 5k

Charlotte Browning traveled to New York City to run in the highly competitive NYRR Dash to the Finish Line 5k. The race featured several Olympians and numerous NCAA national champions (Browning included). In her first 5k road race of her career, Browning mixed it up with the best of them and finished 13th in a time of 16:23. Results can be found below.

Results: 2013 NYRR Dash to the Finish Line 5k

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