Team News

Pecora and Ward run PRs at Virginia Challenge

Several RMR harriers hit the track in their backyard this past weekend at the Virginia Challenge, hosted by the University of Virginia. Kent Pecora toed the line in the 3000m steeplechase hoping to hit the Olympic Trials ‘B’ standard of … Continue reading

Kelleher places 5th at REV3 Knoxville

Nicole Kelleher traveled to Knoxville, Tennessee to compete in another olympic distance triathlon in the REV3 series, REV3 Knoxville. Kelleher, coming off some setbacks recently, finished 5th in 2:05:53 on the challenging course against tough competition. Results and recap of … Continue reading

RMR competes at Penn Relays and Payton Jordan Invitational

RMR competed at two of the biggest meets in the country this past weekend, Penn Relays in Philadelphia, Pennsylvania and the Payton Jordan Invitational in Stanford, California. On Thursday night, Kent Pecora competed in the Olympic Development 3000m steeplechase, and … Continue reading

Cowart wins Blue Shoes Mile

Donnie Cowart traveled to Greenville, South Carolina to compete in the Blue Shoes Elite Mile at the Furman Invitational. Cowart started off in the back of the pack the first lap then moved up into fourth during the second lap. … Continue reading

Impressive Track Openers Headline Weekend for RMR

For the second week in a row, several RMR harriers tested their fitness in various races. Kent Pecora, Rachel Ward, Sallie Ford, and Louise Knudson headed to Williamsburg, Virginia to compete in the Colonial Relays. Pecora ran his first steeple … Continue reading

Big Racing Weekend for RMR

RMR harriers took to the roads and the track this weekend at three separate locations. Rachel Ward, Louise Knudson, Seth Hutchinson, and Charlie Hurt traveled to Richmond Virginia to compete against 33,000+ runners in the Ukrop’s Monument Avenue 10k. Rachel … Continue reading

Smayda, Ward win McCormick Mile

Mike Smayda, Kent Pecora, Lee Gabler, Rachel Ward, Sallie Ford, Louise Knudson, and Ann Mazur all toed the line on a rainy Saturday morning at the inaugural McCormick Mile held in Charlottesville, Virginia. The race started in the middle of … Continue reading

Kelleher wins REV3 Costa Rica

Nicole Kelleher started off her triathlon season with a big victory at Revolution3 Costa Rica. Kelleher competed at the Olympic distance and finished the course on a warm day in 2:16:15 (unofficially). This was her first major professional win after … Continue reading