Rachel Ward and Chris Post both competed this past weekend on the roads. Ward tackled the Montalto Challenge 5k, an all-uphill race that starts with the Saunders-Monticello Trail and continues all the way to the top of Montalto. Ward took … Continue reading →

Seth Hutchinson and Sallie Ford both posted impressive performances in the Washington, DC area over the weekend. Hutchinson traveled to Alexandria, Virginia for the George Washington Parkway Classic 10 Miler. On a cool day with a bit of a headwind, … Continue reading →

Melissa Rittenhouse and Amy Martin competed in one of the most prestigious marathons in the world, the Boston Marathon. The weather was much more marathon-friendly this year compared to the unseasonably warm temperatures felt the past two years. Rittenhouse took … Continue reading →

Rachel Ward and Charlie Hurt toed the line along with 32,000+ other runners at the Ukrop’s Monument Avenue 10k in Richmond, Virginia. Rachel Ward had a solid day, running 34:53. Her time placed her 8th overall and she finished as … Continue reading →

Sallie Ford traveled to Arlington, Virginia to compete in the Crystal Run 5K, an event held every Friday in April. While the course was fairly flat, there were a few 180-degree turns and a strong wind to deal with. Ford … Continue reading →

My apologies for not keeping up with race updates better. Here is a brief summary of results from Thanksgiving until now. There were several trotters on turkey day. Sallie Ford and Lee Gabler both took impressive victories to the dinner … Continue reading →

A group of RMR athletes headed to Richmond, Virginia to compete in the HCA Virginia 8k and the American Family Fitness Half Marathon. Rachel Ward, Louise Knudson, Melissa Rittenhouse, Lee Gabler, Bert Jacoby, and Joel Hess all ran in the … Continue reading →

Nicole Kelleher competed in the last event of the REV3 Series, REV3 Florida. Going into the race, Kelleher needed a solid performance to finalize her spot at the top of the REV3 Series leader board. The race itself had to … Continue reading →